Projecto Comenius We are surrounded by water, but there is no drop to drink

Water Way of therapy and relaxing

CARVALHAL THERMAL STATION

Water ingestion or hydroponic treatment

Water jets stimulate the muscle tone.

Hydro-balneotherapy
The Vichy Shower Massage has a descontracturante effect through a manual massage combined with thermal water from showers. The simple immersion baths, the aero bath and the computerized hydro massage, due to the water temperature, have a sedative action and are antispasmodically allowing the percutaneous absorption of chemicals elements from water.

AQUAPURA DOURO VALLEY

AQUAPURA DOURO VALLEY

SPA POOL

AROMATIC SAUNA SPA

SPA TREATMENT ROOM

ARMAMAR MUNICIPAL POOL

Physical exercise in water favors: :

LAMEGO MUNICIPAL POOL

Better corporal posture Less chance of muscle pain occurrences

WATER POLO (Final phase)

WATER VOLLEYBALL (Open Day)

Free articulations of impact

OPEN DAY - CHILDREN

OUR SWIMMING LESSONS

Water makes us more independent, improving the knowledge we have of ourselves and of the aquatic environment.

OUR SWIMMING LESSONS

The body becomes 90% lighter in water.
.

Water gravity can be 30% lower than air gravity.

The benefits are numerous to cardiorespiratory and cardiovascular systems ...

as well as the development of muscular endurance,

flexibility, the muscle tone and the relaxation.

the

Work done by the school of Armamar Portugal