Clean Eating


When it comes to predicting unhealthy eating habits, who you are matters more than where you shop. RAND Corporation researchers found that

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Clean Eating10 min read
Holiday Meal
Make this app up to 3 days in advance. with Crudités SERVES 10. HANDS-ON TIME: 30 MINUTES. TOTAL TIME: 1 HOUR.* *PLUS COOLING TIME. Roasting the cauli? ower until lightly browned helps give the resulting dip more roasty, toasty notes. For the crudité
Clean Eating5 min read
Keto & Kombucha Talk
Q: What are “keto” diets? I can’t open a magazine without reading about them. Ketones (also known as ketone bodies) are metabolic by-products of fat burning. “Keto” diets (short for ketogenic) induce your body to make more of them. A ketogenic diet b
Clean Eating3 min readFood & Wine
Culinary Delights
A HEALTHIER DRIVE-THRU: The vegetarian frozenfoods company Amy’s Kitchen has been blown away by the positive response to their first Amy’s Drive-Thru in Rohnert Park, California. In the near future, the company is set to open a second location in Cor