Men's Health


I’m not an elite athlete. I’m just a guy on the precipice of middle age who enjoys running, biking, soccer, and tennis. If I can push myself to my physical limit a couple of times a week and still have the energy to crawl around with my daughter, then I’m satisfied.

That makes me a useful filter. The pros have unlimited budgets and few demands on their waking hours beyond making themselves fitter. If you want to spend thousands—or tens of thousands—to sleep in an oxygen pod wearing infrared pajamas, then knock

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