Best Self Magazine

6 Non-Traditional Remedies & Practices to Prevent Common Diseases & Illnesses

Non-traditional remedies, by Rachel O'Conner. Photograph of hands with vial by Christin Hume

Photograph by Christin Hume

Try these 6 old-school practices to prevent illness and disease

There’s been a recent trend in western countries of returning to centuries-old traditions when it comes to healing — and it’s about time.

We’re in the midst of an opioid epidemic, and dependency on prescription drugs is a real killer. Naturopathic doctors prioritize the most conservative treatments first, an approach everyone should take. More intense treatments, including drugs, come

You’re reading a preview, subscribe to read more.

More from Best Self Magazine

Best Self Magazine6 min read
Navigating Grief with Ayurvedic Principles: A Q&A with Sweta Vikram
Estimated reading time: 9 minutes — In this Q&A, Bill Miles, Co-Founder and Creative Director of Best Self Magazine, puts forth questions for Dr. Sweta Vikram, inspired by her new book, The Loss that Binds Us: 108 Tips on Coping with Grief and Loss.
Best Self Magazine5 min read
Balancing Act: What I Learned from Letting Go of a Lifetime of Accumulated Possessions
Estimated reading time: 7 minutes — When my wife passed away in 2017, I needed to downsize from a house to an apartment. I was too overwhelmed by grief and the complications of life to think clearly about much of anything. So I filled three storage
Best Self Magazine7 min read
How I Left: Reflections on My Journey into Marriage…and Out
Estimated reading time: 10 minutes — My grandmother was fourteen when a man in her Southern Italian village asked to marry her. He was twenty-eight, a stranger to Gramma. She said, No! But her mother told her, “Marry him. He’ll take you to America.”

Related Books & Audiobooks