Fast Company

“HOW CAN I USE THIS DAY TO BE BETTER FOR TOMORROW?”

P.K. SUBBAN DEFENSEMAN, NASHVILLE PREDATORS, NATIONAL HOCKEY LEAGUE

The [82-game NHL] season can be tiring, with the travel and the physicality of the sport. But I’m not complaining. I wake up every morning [thinking], “I don’t want to waste this day. How can I use this day to be better for tomorrow?”

The night before a big game, I start to

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