WellBeing

Wellness work

Imagine you’re 90. You’re sitting in your favourite chair, a steaming mug cupped in your hands, gazing at a photograph of a much-treasured moment. As you relive this moment of magnificence, your eyes, accented by grooves carved by a lifetime of love, are clear and vibrant; your spirit ageless.

Once you have that scene in

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Mais de WellBeing

WellBeingLeitura de 7 mins
Yoga For Imagination
The power of imagination has been acknowledged for centuries by yogis, artists and philosophers. In recent times, however, the world of psychology, corporate, and science and modern physics have all jumped on board. They agree — the mind is the most
WellBeingLeitura de 1 minsPsychology
Flow
When do you feel in “fl ow”? How often do you drop in to the place where time disappears, along with your limitations and parameters of anything else but the moment? Perhaps it’s when you’re playing music, writing an article, reading a novel or doing
WellBeingLeitura de 3 mins
Kombucha
Kombucha (Medusomyces gisevii) is a tea mushroom or tea fungus (or Manchurian mushroom) and is fermented into a tea, commonly using either green or black tea and then sweetened. Kombucha tea is made by fermenting sugared tea with a culture of bacteri