Clean Eating

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Join Our New Year Real-Food Reboot!

The holidays are upon us and with them comes a tendency to eat a little more, sip a little more and skip the gym in lieu of travel and indulge this time of year! But come January, you’re ready to reboot, .

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Mais de Clean Eating

Clean EatingLeitura de 2 minsFood & Wine
Meet the Minis
Hamilton Beach Stack and Press 3 Cup Chopper Easily prep onions and garlic in this chopper that’s perfect for smaller jobs that aren’t worth hauling out your large processor for. Unlike other models that have a twist-on lid, this one simply slides ov
Clean EatingLeitura de 6 minsNutrition
How Sweet It Isn’t
“You know there’s sugar in alcohol.” My boyfriend’s non-question, delivered without prompt over an early-afternoon diner “breakfast,” dripped with irony as thick as the Nutella pouring over the edges of our massive shared pancake. In his attempt to l
Clean EatingLeitura de 3 mins
Are You Getting Enough
The optimal dosage of omega-3s can vary from person to person – depending on diet, the type of supplement you choose and your level of absorption. The most accurate way to know if you’re getting enough is to get tested. Some companies offer a home te