10 Skin Care Tips for Healthy Aging

Good skin care is essential for healthy aging; here are 10 easy practices to keep you looking and feeling your best

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Aging is inevitable but it isn’t something to be ashamed of since it happens to all of us. However, making minor adjustments to our daily routines can help us preserve our youthful glow. Just by tweaking your lifestyle or introducing new strategies you can make impactful improvements as you age. If you’re unsure where to start, look no further. Try out these ten tips so you can be proactive and start embracing your aging in a healthy way.

1. Get a Good Night’s Rest

In order to age with grace, it’s important to start with the basics. Getting a full night’s rest can help the body combat an array of issues. In fact, it has been proven that  can increase your risk of