Best Self Magazine

Better Boundaries, Better Balance: 5 Tips for Prioritizing YOU

Better Boundaries, Better Balance: 5 Tips for Prioritizing YOU by Sweta Vikram. Photograph of a woman holding her hands in front of the camera by Drew Hays
Photograph by Drew Hays

Especially for women, learning to create healthy boundaries in your life is an essential, and attainable, part of self-care

Boundaries are a part of self-care. They are healthy, normal, and necessary

~ Doreen Virtue

Being a woman is gift… but it is definitely not easy when you are juggling home, work, family, emotions, teenage angst, and a million other commitments. The majority of women I speak with comment on their days seeming blurry as they are always on-the-go with

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