counter culture
Feb 12, 2020
4 minutes
Reviews by Kate Duncan and Sophie Flecknoe
Yoga: A Manual for Life
NAOMI ANNAND, BLOOMSBURY
Naomi Annand’s first book, , is a compelling guide to modern yoga, its poses () and how they can be worked into sequences to calm your busy mind. Beautiful images, neutral colours, nature photography and stunning illustrations fill the pages of the hardback, exposed-binding book. With accessible language and images, the guide teaches you how to use yoga and breath work to wake up feeling energised and inspired. Written for those who wish to develop a home self-practice, the sequences in offer self-care that can be fitted into your will soon become your favourite yoga tool.
You’re reading a preview, subscribe to read more.
Start your free 30 days