Diabetes Self-Management

Bust the Stress

he holiday season can be far from a ‘holiday’; it can be stressful, especially for those trying to manage their weight. The temptation of indulgent holiday foods can trigger cravings, pressure to organize the perfect get-togethers can

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Diabetes Self-ManagementLeitura de 6 mins
Diabetes Hand Disorders
You may have heard that diabetes can affect just about every organ system in the body. It can also affect a part of the body that you normally don’t think about—and maybe take a little bit for granted: your hands! We rely on our hands to do so many t
Diabetes Self-ManagementLeitura de 1 minsMedical
Whether you’ve chosen to go the low-carb route or to incorporate carbohydrate foods in your eating plan, making sense of carbs can sometimes be tricky. Are they all the same when it comes to blood sugar management? And how do you choose “healthy” car
Diabetes Self-ManagementLeitura de 3 minsMedical
Exercise For Beginners
It’s been said that exercise would be a wonder drug if they could put it in a bottle. It can prevent or even reverse heart disease and type 2 diabetes, fight depression and slow the progression of arthritis. For people who don’t exercise, the most ob