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  • Women's Fitness

    SNACK YOUR WAY TO A SIX PACK

    Feb 20, 2020 3 minutes
    WORDS: Emma Lewis

    Several years ago, PT Scott Harrison was an overweight, unfit 42-year-old dad. Setting himself a new year’s resolution to get a six pack within 90 days, Scott researched the best, science-backed nutrition approaches for speedy results and began to follow a plan of healthy eating and exercise, documenting his progress on Facebook. As the hard work paid off, Scott’s following grew, inspired by his impressive results.

    With renewed motivation, Scott trained as a PT and lifecoach and, in 2016, launched The Six Pack revolution, a diet and exercise plan he

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