SWEET SCIENCE
“No food should be demonised, and while large quantities of ‘free sugars’ should be avoided, at times they can be useful”
Amid the news stories and attention-grabbing headlines, the science says there is no definitive causative link between sugar and obesity, diabetes or even cancer. However, what can be said is that a higher intake of sugar can potentially lead to higher calorie intakes, which can result in higher levels of obesity and an increased
