Men's Health Australia

THE BODY ARCHITECT

“I WAS BORN IN ADELAIDE and moved to Melbourne when I was two. I met Chris in primary school. He was in the year above me and we started hanging out when I was in Grade 2 or 3. Then we went to the same high school.

I was an amateur fighter when I was at school and Chris used to come down to the gym and watch me spar. After a while we started training together. I’d be like, ‘Oh, mate, you should jump in the ring!’ Because he always wanted to. But even back then he was like, ‘Oh, mate, I can’t ruin my face – I want to get into acting’.

He did and we stayed close. But things really clicked into gear when we were in Costa Rica around Christmas 2012 and he was training with me every day because he’d just finished filming and he was trying to slim down. Because of my boxing background we’d get up and we’d do runs and then I’d hold the pads for him in the afternoon, and I think that must have sparked the idea for him.

You’re reading a preview, subscribe to read more.

More from Men's Health Australia

Men's Health Australia4 min read
Survive In The Age Of Too Much Advice
LAST YEAR, I DECIDED I wanted to learn how to eat healthier. (Surprise! We're not all macro-tracking bodybuilders over here at Men's Health.) So I searched – Google, TikTok, Instagram, YouTube. And my research all seemed to lead me to the same kind o
Men's Health Australia5 min read
Stuck In A Moment
IN A TIME BEFORE GPS, men would usually be the ones driving the family car on the weekend adventure. With a bulky atlas open on a sweaty knee and his exasperated partner in the passenger seat, he'd be grinding his teeth to the sounds of her angry sig
Men's Health Australia1 min read
Cut Gym Time Down To Size
WITH THAT flurry of new-year motivation long diminished – and a busy work schedule to contend with – we wouldn't blame you if you're struggling to fit in regular strength-training sessions. Yes, you could brave the morning chill and hit the gym every

Related Books & Audiobooks