Cosmopolitan India

IS YOUR JOB TOXIC?

BEING STUCK IN A TOXIC JOB SUCKS, AND IT CAN—LIKE A BAD RELATIONSHIP—KNOCK YOUR CONFIDENCE AND MAKE YOU FEEL LIKE YOU’RE GOING TO BE THERE FOREVER. “WORK IS A BREEDING GROUND FOR BAD BEHAVIOUR BECAUSE ANY SITUATION WITH MORE THAN ONE PERSON INVOLVED HAS POTENTIAL FOR CONFLICT,” SAYS UK-BASED CAREERS COACH KAREN KWONG. “ADD EGOS AND PRIDE, AND THAT DYNAMIC IS AMPED UP.” SO, HOW SHOULD YOU HANDLE THESE STOMACH-CHURNING, ANXIETY-INDUCING SITUATIONS? WE ASKED THE EXPERTS…

‘MY BOSS IS SO MEAN’

The situation: You’re not going to get praise from your manager all the time— they’re meant to guide you with constructive criticism, after all. But if you feel as though they have a personal axe to grind and you can’t seem to do anything right, it can be crushing.

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