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  • Men's Fitness South Africa

    Race-ready fitness

    Sep 02, 2019 2 minutes

    ▪ Last autumn, Spartan pro David Magida opened Elevate Interval Fitness (), a boutique group-training facility in Washington DC, USA. To build pre-launch hype, he began conducting an OCR training programme in Rock Creek Park, the city’s sprawling 700-hectare wilderness. The class proved wildly popular, attracting lawyers, politicos, and

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