Longevity Magazine

In the blink of an EYE

Not only are your eyes one of your primary sensory gateways to the outside world, they are also one of the first things people notice about you.

But while we know that our eyes give us signals to many areas of our health (read Dr Isa-Bella van Niekerk’s column on iridology on pg 18 to find out more about this), they also tend to be a part of our body we easily neglect.

Dr Dirk J Booysen, clinical optometrist and contact-lens specialist, explains that our current lifestyle is one of the biggest dangers to eye health. “People spend more time indoors, doing mostly near-work on digital devices,” he says. “This leads to near-point strain, and can be linked to the development of myopia and astigmatism, which have taken on epidemic proportions in the Far East. Dry eye is also on the increase, and we don’t have a handle on its causes yet, so treatment is difficult and chronic.”

In addition, our diets have changed to suit an increasingly busy lifestyle, and obesity is the order of the day. How this affects eye health is not entirely certain, but a great

You’re reading a preview, subscribe to read more.

More from Longevity Magazine

Longevity Magazine4 min read
Male Balding
Male balding can lead to a great deal of embarrassment and pain for many people, making it easy for companies promoting “miracle” hairgrowth serums to prey on those feeling vulnerable. However, despite there being steps you can take to avoid hair los
Longevity Magazine7 min read
BEST in AGING TREATMENTS
Newly available in South Africa, but tried and tested in Europe, this hyaluronic acid-based bio-remodeler is a safe, easy and effective way to improve skin health, for those seeing signs of aging. – Dr Cara Duminy Treatment cost: From R4 000 per trea
Longevity Magazine3 min read
Mixed Messages
The most common complaint I hear in couples therapy: we don’t know how to communicate! Learning to communicate effectively can prevent many issues in relationships. Often, the bigger problem isn’t WHAT we’re communicating, but HOW we’re communicating

Related Books & Audiobooks