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NEXT4 min readPsychology
Waiting To Exhale
Like many of us, Caitlin Cady tried and fell off the meditation wagon several times before it clicked for her, but she says that once it did, it was utterly and profoundly life changing. In this edited extract from her new book Heavily Meditated, she
NEXT3 min read
Wrinkle In Time
Yes, there’s something different about me. Two weeks ago, I got a touch of Botox. These days it’s nothing to frown about, but go ahead and frown if you want, because I won’t be able to for at least three months – a nice change from looking like Grump
NEXT1 min readFashion
How To Layer A Look To Love
A classic tailored Midi coat in a neutral colour is a must. Formal in style, the coat is perfect when paired with a longer-line dress or wide-legged pant. Showcasing a bold colour and print underneath allows you to show some personality while always

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