Good Housekeeping South Africa

HEALTH NEWS FLASH

ORGANISE FOR WEIGHT LOSS

NUTRITION

When two snacks you like (say, strawberries and chips) are out on the counter, you’ll start to crave the one you look at longer, according to a new study at The Ohio State University in the US. That’s why it’s a good idea to organise your life so the good-for-you choices are most visible. Here’s how to keep healthy food top of mind:

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