Australian Women’s Weekly NZ

Guilt-free treats

Crêpes with mango and ricotta cream

SERVES 4 PREP AND COOK TIME 30 MINUTES (+ REFRIGERATION TIME)

¼ cup (40g) wholemeal plain flour
1 egg
⅓ cup (80ml) milk
olive oil spray
1 small (300g) mango, sliced thinly
1 tablespoon coarsely chopped pistachios
pinch ground cardamom
½ teaspoon finely grated lime rind
1 lime (65g), cut into wedges

RICOTTA CREAM

150g fresh ricotta
1½ teaspoons powdered stevia
½ teaspoon vanilla bean paste
2 tablespoons milk

1 Place flour, egg and milk in a medium bowl; whisk until smooth. Cover; refrigerate for 30 minutes.

Blend ingredients with a stick blender until

You’re reading a preview, subscribe to read more.

More from Australian Women’s Weekly NZ

Australian Women’s Weekly NZ4 min read
Coming Up Roses
This is joy in its purest form: Silky cool and velvety to touch, the billowing Jurlique Rose sits feather light across my cupped palms, a sumptuous burst of pale pink petals that beckons, not just with its beauty, but with its almighty sweet scent. I
Australian Women’s Weekly NZ9 min read
Julie Goodwin “I Am Lucky To Behere”
At the age of 16, something happened that would change the trajectory of Julie Goodwin’s life. She was a student at Sydney’s Hornsby Girls High School and it was a day, she recalls, like any other, when a memory came back to her. An awful, traumatic
Australian Women’s Weekly NZ4 min read
From One Mum To Another
I was on my way to pick up my 10-year-old daughter Freya from a birthday party when I received the news I might have cancer. I said to the doctor, “I don’t have time for cancer,” and he said, “Well, you’re going to have to make a bit of time.” I was

Related