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  • Food & Home Entertaining

    (NOT) GOING TO POT

    May 13, 2019 4 minutes
    RECIPES, STYLING AND PHOTOGRAPHS BY HEIN VAN TONDER

    VEGAN HEMP AND RASPBERRY MUFFINS

    Makes 12 EASY 1 hr

    WHAT YOU NEED

    100g cake flour
    100g ground almonds
    50g digestive wheat bran
    40g hemp powder
    2 tsp baking powder
    1½ tsp baking soda
    ½ tsp sea salt
    1½ tsp ground cinnamon
    230ml apple sauce
    125ml (½ cup) pure maple syrup
    190ml almond milk
    1½ tsp vanilla extract
    30 fresh raspberries

    HOW TO DO IT

    1 Preheat the oven to 180°C.

    2 Place the dry ingredients in a large mixing bowl and stir to combine.

    3 In a separate mixing bowl, combine the apple sauce, maple syrup, almond milk and vanilla

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