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  • Diabetic Living Australia

    LOWER-CARB DESSERTS

    Feb 13, 2020 3 minutes

    CHOCOLATE ESPRESSO PANNACOTTA

    A decadent dessert so sweet and rich your guests won’t know the difference. see recipe, page 74

    How our food works for you see page 82

    NUTRITION INFO

    PER SERVE 400kJ, protein 6g, total fat 3g (sat. fat 2g), carbs 11g, fibre 2g, sodium 80mg
    • Carb exchanges ½
    • GI estimate low
    • Gluten free
    • Lower carb

    WATERMELON, MINT AND STRAWBERRY FRUIT SALAD

    This fresh, fruity treat has an unexpected twist. see recipe, page 74

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