Psychologies

CONTRIBUTORS

Eve Kalinik

Gut health specialist

ve is a nutritional therapist, functional medical practitioner, speaker and writer who specialises in gut health. She(Piatkus, £17.87) – her guiding philosophy is to help others discover that health and happiness come from balance, consistency and showing compassion to oneself from a food and lifestyle perspective. You can read Eve’s monthly gut health column on page 99.

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Psychologies4 min readPopular Culture & Media Studies
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So many of us are addicts. In modern society, it is almost impossible not to be one. Television, cinema, social media, apps and games are all jostling for our attention. They want us to spend every second of our waking hours interacting with their co
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Many of us have been there: hands shaking and heart fluttering as we prepare to give a presentation at work, or eyeing the nearest exit as we’re handed the microphone to deliver a speech at a wedding. Standing in front of a room full of people can be

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