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    Psychologies1 min read
    Psychologies
    Kelsey Publishing Ltd, The Granary, Downs Court, Yalding Hill, Yalding, Kent ME18 6AL (01959 541444, email letters@psychologies.co.uk) OUR TEAM Editor-in-Chief Sally SaundersActing Editor (Maternity) Holly TreacyChief Sub-Editor and Production Edit
    Psychologies3 min read
    Building Your Rut-prevention Strategy
    ‘Often when people feel stuck in a rut, it’s because they have lost intentionality with their behaviour or way of living,’ says psychologist Charlotte Russell. ‘They may just be going through the motions, or doing what they need to do to cope. They m
    Psychologies4 min readPopular Culture & Media Studies
    Do You Need A Distraction Detox?
    So many of us are addicts. In modern society, it is almost impossible not to be one. Television, cinema, social media, apps and games are all jostling for our attention. They want us to spend every second of our waking hours interacting with their co

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