Essentials South Africa

Ask the Doctor


Q My father has been a lifelong heavy drinker. My late mother did her best to control it, but since she passed away, no one is there to stop him from overindulging now. Lately, he's been confused and telling stories that I know aren’t true, which has made

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Essentials South AfricaLeitura de 2 mins
1 Instead of a specialist cleanser, try using baby shampoo or a mild face wash to clean your make-up brushes. Aim to do this once a week to keep any bacteria at bay. 2 Use an old (and clean!) toothbrush with a little serum dabbed onto it to smooth f
Essentials South AfricaLeitura de 2 mins
People born under Gemini will find that money and home are in the astrological limelight at this very moment. A happy family event or a welcomed financial boost could very well be on the way – or maybe it’s time to consider working from home full-tim
Essentials South AfricaLeitura de 4 minsRegional & Ethnic
One-pot Warmers
SERVES 8 READY IN 3-6 HR 30 MIN, DEPENDING ON METHOD 1,2kg pork belly, cut into slices2 cinnamon sticks3 star anise1 tsp Chinese five spice6 plums, halved (when out of season, prunes are a good substitute)150ml red wineJuice of 2 oranges1 chicken s