Cook's Illustrated

All-Purpose Grilled Chicken Breasts

Boneless, skinless chicken breasts are not the easiest cut to grill, but they might be the most practical. Without skin, bones, and fat, they lack the insulation and succulence of dark meat or bone-in, skin-on parts, but they cook much faster and more evenly and don’t tend to flare up. Plus, neutral breast meat goes with anything—bold sauces, sandwiches, salads, taco fixings—and the grill gives it a savory character that roasting and sauteing can’t match.

I started by pounding four breasts ½ inch thick

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