Good Housekeeping South Africa

TRY THE 5-4-3-2-1 TECHNIQUE

Feeling before a big work presentation or called 5-4-3-2-1. Name things you can , sounds you can , things you can , scents you can and take a bite or sip of thing you can . This roots you in the present, resetting your mind and easing worries.

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Mais de Good Housekeeping South Africa

Good Housekeeping South AfricaLeitura de 2 mins
Home Sweet Home
First, and most importantly, how are you doing? It’s difficult to process just how much our lives have been turned upside down these past few weeks. If ever there has been a time to feel grateful for our homes and our families it is now. Each day of
Good Housekeeping South AfricaLeitura de 1 mins
FOR YOUR Mini Me
Keep your little one warm in one of these cosy jackets Essential for puddle jumping! Photography: Colleen Coppenhall from DIS Photography, supplied. Compilation and Styling: Amber Barker,Maria Small-Smith, Cleo Marcopoulos, Clare Robertson. Prices
Good Housekeeping South AfricaLeitura de 2 mins
Inside The Gh Beauty Room
Q ‘What can I do to fix tones orange in my brown hair?’ — AMY H ZIPHO SAYS: An unwanted brassy orange or rust cast can pop up in both blonde and brunette hair because of oxidation, exposure to UV rays and/or chemicals and minerals in water (chlorin