Men's Health Australia

TAKE REMOTE CONTROL

“In the office, you wouldn’t sit slumped in your chair, legs on your desk“

EVER FEEL LIKE you live at the office? In this, the era of social distancing, an entire workforce has become swiftly acquainted with the oft-dreaded, more oft-embraced concept of working from home. The standard for corporate attire has plummeted from suits, collared shirts and leather shoes to sweats, T-shirt and Uggs – and that’s when you’re ‘dressing up’ for a videoconference.

For some, working remotely will send productivity skyrocketing. For will prove too strong. Either way, we’re bound for a few months of sitting and staring at our screens at home.

You’re reading a preview, subscribe to read more.

More from Men's Health Australia

Men's Health Australia1 min read
Cut Gym Time Down To Size
WITH THAT flurry of new-year motivation long diminished – and a busy work schedule to contend with – we wouldn't blame you if you're struggling to fit in regular strength-training sessions. Yes, you could brave the morning chill and hit the gym every
Men's Health Australia2 min read
The Moves Of The Future
THORACIC ROTATION The future of mobility training involves more than basic dynamic stretches like cat-cow. Trainer Vernon Griffith (@vernongriffith4 on IG) wants you twisting your torso, a key action you'll do more with moves like this. Set up in a h
Men's Health Australia4 min read
Survive In The Age Of Too Much Advice
LAST YEAR, I DECIDED I wanted to learn how to eat healthier. (Surprise! We're not all macro-tracking bodybuilders over here at Men's Health.) So I searched – Google, TikTok, Instagram, YouTube. And my research all seemed to lead me to the same kind o

Related Books & Audiobooks