Get a good night’s sleep
Jun 01, 2020
2 minutes
Srivats Lakshman
Image credits: Apple, Inc.
IT WILL TAKE
15 minutes
YOU WILL LEARN
How to use your iPad to help you sleep
YOU’LL NEED
An iPad with iPadOS
. The average adult needs between seven and nine hours of sleep every night. A lack of sleep can lead to poor decision making, high blood pressure, low mood, and weight gain, among
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