Women's Fitness

BE A FOOD-PREP PRO

Until recently, food prep and batch cooking were things that most of us only encountered on Instagram. Those perfectly prepped Tupperware containers proudly lined up on worksurfaces tagged with . Then, along came lockdown and, suddenly, we were forced to reconsider the way we shop, cook and eat. Until more workplaces open, it’s not so easy (or appealing) to pop into the local supermarket on our way home from work or dial up a

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