Eat Well

From the Editor

COVID-19 has come upon us and it has come laden with lessons, none of which is any greater than what it has taught us about our food.

It has been a shock for all of us to see supermarket shelves bare of staple food products like pasta and

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Eat WellLeitura de 2 minsCookbooks, Food, & Wine
Herman Brot
Recipe / Herman Brot Serves: 1 1 serve açaí frozen purée½ cup coconut milk1 cup mixed berries1 banana, sliced2 strawberries, halved½ kiwi fruit, slicedSprinkle toasted coconut flakes25g Herman Brot® ProteinMuesli Peanut Candy Place frozen açaí p
Eat WellLeitura de 1 mins
Gelato
The roots of gelato go back thousands of years, at least 5000 years to when Egyptian pharaohs would offer guests a cup of ice sweetened with fruit juice. The Romans took it to an explosive level by enjoying ice harvested from the volcanoes Vesuvius a
Eat WellLeitura de 1 mins
Rockmelon
Rockmelons have been eaten for millennia, but they were first cultivated near Cantalupo, Italy, hence their other name, “cantaloupe”. When they are in season the flesh will be deep orange and juicy, with a warming, musky flavour. Rockmelons are perfe