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Psychologies2 min read
Rewriting The Love Story
Like every other Millennial, I have been glued to Netflix’s adaptation of the David Nicholls’ novel One Day. If you haven’t seen it or read the book, then the premise is that we see the same two characters, Emma and Dexter, on the same day each year,
Psychologies3 min read
Celebrating The Seasons
The golden yellow of the first daffodils shooting up always makes me smile. Spring is my favourite season – the sense of new life after the winter, the syrupy scent of blossom perfuming the air. I drink up spring, relishing that first day of the year
Psychologies2 min read
Fearne’s Five Little Things...
Extracted from Little Things: A Positive Toolkit For When Life Feels Stressful by Fearne Cotton (Happy Place Books, £16.99) 1 When I feel overwhelmed, I’ll go for a walk. Trainers on, gentle music in my headphones, and I walk. There is something abo

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