Mais de Woman

WomanLeitura de 2 minsPsychology
7 Ways To… BE KIND
Doing a good deed improves your wellbeing. How? Because it can boost serotonin – that’s the neurotransmitter responsible for feelings of happiness and of emotional stability. Being kind also enables you to cope better in general, as it helps to redu
WomanLeitura de 2 mins
Wander through historic cobbled streets, hike across stunning landscapes, or feel the sun-warmed sand between your toes. With our selection of five hand-picked dream destinations, you can make this Valentine’s Day the most special yet, and whisk that
WomanLeitura de 4 minsCookbooks, Food, & Wine
The gyms are closed, our Zumba classes have been cancelled and comfort eating (and drinking) has felt like the right – and only – way to navigate through the relentless stresses of COVID-19. So, you’re certainly not alone if while swapping your trust