Woman's Own

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A dose of digital nature

New research by the University of Exeter has found that watching nature programmes can reduce negative feelings and help lessen the boredom and isolation of being stuck indoors.

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Woman's OwnLeitura de 3 mins
‘Our new build CHANGED MY LIFE’
Before it was even built, I felt certain that I’d love my new house. The design is virtually identical to the home I grew up in, so I knew it would feel comfortable and familiar, and the space would flow well. We were keen on a new build because I th
Woman's OwnLeitura de 1 minsFashion
4 Outfits Under £50
Florals and spring are a winning combination. Opt for a printed midi dress with subtle ruffles, and pair with chunky sandals to toughen up the look. Choose a hip-length denim jacket to elongate your torso. Jacket, £12, sizes 8-22, Pep&Co at Pound
Woman's OwnLeitura de 1 minsSecurity
Tips For Staying Safe Online
✽ Think carefully before you share any private images with anyone – even with those closest to you. ✽ Keep any private pictures in a password-protected folder on your device. Never share passwords with anyone. ✽ Keep social-media profiles private a