Pick Me Up

Your Dilemmas…

Sue Tappenden is a Coach and People Expert who helps her clients improve their relationship with themselves and others. (www.headspaceforchange.com)

Infectious nerves

Q How do I stop my fears passing on to my kids? I can’t help how I react around them to things like thunderstorms and spiders – I’m a very nervous person. But I know it’s damaging.

Ellie, South Yorkshire

AFirstly, please give yourself so much credit for recognising the potential

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