Psychologies

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“Polly helped me learn how to open up, understand my emotions and identify when my assumptions were leading me astray”

After 25 years at the forefront of coaching and coach training in the UK, I remain  fascinated by the psychology of human experience and behaviour. As pioneers of coaching to

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More from Psychologies

Psychologies3 min read
Building Your Rut-prevention Strategy
‘Often when people feel stuck in a rut, it’s because they have lost intentionality with their behaviour or way of living,’ says psychologist Charlotte Russell. ‘They may just be going through the motions, or doing what they need to do to cope. They m
Psychologies2 min read
The Words
(Bonnier Books, £20) When her husband Greg was diagnosed with terminal cancer on their youngest daughter’s first birthday, Stacey Heale’s world imploded. But watching the father of her children slowly dying, then adjusting to life without him, was n
Psychologies3 min read
Anna Williamson Unconditional love
‘Love, whose month is ever May,’ said Shakespeare. Forget February and all it’s Valentine’s romance: if we are to tune into the famous playwright, now is the perfect time to celebrate love and romance. And he wasn’t alone in his thinking: Chaucer and

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