The gyms are closed, our Zumba classes have been cancelled and comfort eating (and drinking) has felt like the right – and only – way to navigate through the relentless stresses of COVID-19. So, you’re certainly not alone if while swapping your trusty loungewear for a pair of jeans you’ve noticed they’re a little tighter. In fact, research shows that getting on for half the nation (42%) say they gained weight during the first lockdown.*

Of course, we need to be mindful about what we put into our bodies, but we also need

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Get In Contact
Write to Suzie at Family Dilemmas, 161 Marsh , London E14 9AP, or you can send an email with your personal problem to asksuzie@futurenet.com. You can also write to Dr Philippa, Linda and Susan at the postal address above or send them an email with yo