Simply Woman & Home

The FGY-APPROVED essential oils

GRAPEFRUIT

WHY? To look younger! The Smell & Taste Treatment and Research Foundation in Chicago found that when men smelt grapefruit on a woman, they estimated her age to be five years younger. The citrussy oil is a great energiser, skin cleanser and toner, giving great anti-ageing benefits.

HOW? Add 2tbsp to a base massage oil or scentless body lotion and massage well into your skin.

PEPPERMINT

It’s a fantastic stimulant. ‘Use it to help overcome tiredness and boost your creativity and focus,’ says feng shui consultant Alexandra Lees). Studies also suggest that rosemary can help boost concentration and memory, and jasmine makes us feel more alert and focused.

You’re reading a preview, subscribe to read more.

More from Simply Woman & Home

Simply Woman & Home3 min read
Good Hair Days, GUARANTEED
Noticed more strands than usual on your hairbrush? Stress levels, our health and our age can all trigger hair shedding. To support new growth, try popping a hair supplement like Viviscal Healthy Hair Supplement for Women, £29.99 for 30 tablets, Holla
Simply Woman & Home3 min read
WHY sweating is GOOD FOR YOU
Sweat is inconvenient at best and totally humiliating at worst. But in our attempts to be rid of it, are we blocking the benefits of a natural bodily instinct? The experts think so. ‘Sweat is produced by special glands in the skin as a normal respons
Simply Woman & Home2 min read
Radiate Confidence
It’s the magic ingredient that helps us chase our dreams. Without confidence, opportunities can fizzle out. And sadly, women, especially, struggle with this. ‘We do tend to doubt ourselves more and underestimate our own abilities,’ says leadership ex

Related