Woman & Home

The benefits of NATURE

Knowing the benefits of nature to our health is so important – especially in the current climate. In fact, a study by Zoopla found 57% of Brits say their mental health has been impacted negatively by the amount of time they’ve had to spend indoors recently in lockdown. And it’s one of the reasons why spending time in nature has been dubbed the ‘green prescription’. That’s because growing evidence suggests it can be just

You’re reading a preview, subscribe to read more.

More from Woman & Home

Woman & Home7 min read
Love… OR LIES?
Finding yourself single in later life can feel terribly lonely. And when it comes to finding love again, there are many potential pitfalls – from families having to adjust to a new person and sharing a home, right through to worries over inheritance
Woman & Home4 min read
There really is NO PLACE LIKE HOME
My cousin cranes her neck round from the front of her daughter’s jeep to ask me a question. ‘D’you think you’ll stay, then?’ she asks. She means in That London. We’re on our way back from a funeral in our home town in West Yorkshire and the conversat
Woman & Home2 min read
Your STARS
From 17th June, things hot up. A chance to make money or love needs discussing, but will pay off. When a relationship issue arises on the 22nd, keep talking. Call 0905 789 4153* and choose weekly, monthly and yearly updates It’s all about communicat

Related Books & Audiobooks