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    Sleep Through The Night: Hypnosis For Restful, Rejuvenating Sleep
    Sleep Through The Night: Hypnosis For Restful, Rejuvenating Sleep
    Sleep Through The Night: Hypnosis For Restful, Rejuvenating Sleep
    Audiobook39 minutes

    Sleep Through The Night: Hypnosis For Restful, Rejuvenating Sleep

    Written by Maggie Staiger

    Narrated by Maggie Staiger

    4.5/5

    ()

    About this audiobook

    The inability to fall asleep, maintain a deep sleep, or go back to sleep quickly after waking during the night are simply habits that develop over time, then become self-perpetuating. Insomnia may contain any combination of these elements. It turns bedtime into a dreaded ordeal, rather than a time to rest and dream. This relaxing download is designed to fall asleep to. As you listen and doze off, you will create new neural pathways to replace the insomnia habit with one of peaceful, easy sleep. You’ll use the power of hypnosis to overcome even lifelong sleep disturbances and get the healthy rest you need, without the use of drugs
    LanguageEnglish
    PublisherBig Happy Family
    Release dateJul 11, 2012
    ISBN9781467629294
    Sleep Through The Night: Hypnosis For Restful, Rejuvenating Sleep

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    Reviews for Sleep Through The Night

    4.5/5

    41 ratings4 reviews

    What did you think?

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    • 5/5
      I have trouble sleeping, I always have. Even if I do sleep, I wake often and can't fall back asleep. This book works. I mean it. Every day. More than once per day even. I'm so happy I tried it.

      3 people found this helpful

    • 5/5
      Fantastic audio book. Background music is very relaxing. Maggie uses all of the elements of gentle hypnosis, deep breathing, progressive relaxation, worry displacement and ego-boosting in this masterclass to control insomnia.

      2 people found this helpful

    • 1/5
      Horrible indeed horrible horrible horrible horror horrible horror horrible horror
    • 5/5
      It works yy hy g g g g v g