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The Easy Way to Stop Smoking
Escrito por Allen Carr
Narrado por Duncan Wells
Descrição
This classic guide to the world's most successful stop smoking method is all you need to quit up smoking. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers.
Avaliações
It really works. GREAT book, if you are a dirty filthy smoker.
Great way to quit. Highly recommended to anybody. Just try.
Listened in one day. So simple. So achievable. I’m ready!
Book repeats it self a lot. Easy to listen tho. Also doesn’t tell you anything new.
I stopped smoking and am very happy about it!!! And it delivers on the promise. It’s easy!!
This is how I quit.. thank you ! Its been years .. now I'm free !!!!!
I smoked my last cigarette the day after I finished the book. That was four glorious weeks ago!
Damn. Just listen and the be free my fellow humans.
Powerful, straightforward, simple, enlightening. I am now a non smoker???
This book is amazing, and mind altering with understanding the psychological side. Forever grateful
La Méthode Allen Carr s´est un peu "oups il n y a pas de méthode, pour arreter de fumer, il suffit d´arreter de fumer", ce qui est l´évidence meme. C est surtout un bouquin de développement personnel, tendance gourou anti-cigarette. J adore et j essaie!!
Worked for me!
Didn't completely finish (came very close) BUT what I did read help in my quest to stop smoking. I am currently a non smoker and even though it has only been a month and a half, believe I will be for life. I'll keep this e-book handy and perhaps re-read and finish it if I feel the itch.
Well I did stop smoking after I read this book and i didn't even "cheat" once, but that only lasted about 4 months. It was my fault though. I'll give the book some credit though, I didn't think a book was able to make me stop smoking.
Best method to stop smoking period! Don't hesitate to listen to it
This book is incredibly simple and very repetitive. But after a pack a day for 15 years and a ton of failed attempts, I haven't smoked again since I finished the book (9 months as of the date of this review). Either this book will make everything click for you or you'll think it's silly. Either way, you've got nothing to lose.
It doesn't help everybody, but it really helped me. I've been off the smokes for two and a half years now, and I'm never going back....