Audiobook53 minutes
Chakra Yoga Vol 1
Written by Sue Fuller
Narrated by Sue Fuller
Rating: 5 out of 5 stars
5/5
()
About this audiobook
Chakra Yoga Vol.1 is an easy to follow 65 minute yoga class suitable for those with all levels of experience. The class has been devised to balance emotions, promote optimum levels of health and encourage spiritual development.
Chakra Yoga Vol.1 uses clear easy-to-follow expert instruction combined with subtle background music to guide you through a selection of held and flowing hatha yoga postures and simple but effective visualisation techniques. The class will stimulate and bring your focus to each of the seven main Charkas and will balance emotions, promote optimum levels of health and encourage spiritual development.
The class is devised and instructed by Sue Fuller and was recorded in a professional recording studio. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has studied and taught yoga around the world since 1995.
Chakra Yoga Vol.1 uses clear easy-to-follow expert instruction combined with subtle background music to guide you through a selection of held and flowing hatha yoga postures and simple but effective visualisation techniques. The class will stimulate and bring your focus to each of the seven main Charkas and will balance emotions, promote optimum levels of health and encourage spiritual development.
The class is devised and instructed by Sue Fuller and was recorded in a professional recording studio. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has studied and taught yoga around the world since 1995.
More audiobooks from Sue Fuller
Deep Yoga Stretches Rating: 5 out of 5 stars5/5Improvers AM - PM Yoga Rating: 0 out of 5 stars0 ratingsMeditations for Sleep Rating: 5 out of 5 stars5/5Relax Everyone: An easy to follow guided relaxation Rating: 0 out of 5 stars0 ratingsHatha Yoga Volume 1: A General Level Yoga Class Rating: 0 out of 5 stars0 ratingsHatha Yoga Volume 2: A General Level Yoga Class Rating: 0 out of 5 stars0 ratingsMindfulness for the Absolute Beginner: 2 Easy to Follow Sessions Rating: 4 out of 5 stars4/5Easy Everyday Mindfulness Rating: 5 out of 5 stars5/5Cardio Yoga Vol 1 Rating: 0 out of 5 stars0 ratingsPost Natal Yoga Rating: 0 out of 5 stars0 ratingsEasy Everyday Pranayamas Rating: 4 out of 5 stars4/5Cardio Yoga Vol 2 Rating: 0 out of 5 stars0 ratingsMeditation for Beginners: Guided Meditation Class Rating: 0 out of 5 stars0 ratingsMore Relaxations for Sleep Rating: 5 out of 5 stars5/5Yoga for the Surf Vol 1 Rating: 5 out of 5 stars5/5Beginners Yoga Vol 2 Rating: 0 out of 5 stars0 ratingsYin Yoga Session 2: An Easy to Follow Guided Yoga Class Rating: 5 out of 5 stars5/5Yoga for Snow Sports Vol 2 Rating: 0 out of 5 stars0 ratingsImprovers Yoga Vol 2 Rating: 0 out of 5 stars0 ratingsEveryday Relaxations: 7 Easy to Follow Guided Relaxations Rating: 0 out of 5 stars0 ratingsImprovers Daily Yoga Rating: 5 out of 5 stars5/5Pranayamas for Beginners Rating: 5 out of 5 stars5/5Gentle Daily Yoga Rating: 3 out of 5 stars3/5Strong AM - PM Yoga Rating: 4 out of 5 stars4/5Pre Natal Yoga Rating: 0 out of 5 stars0 ratingsDetox Yoga Rating: 0 out of 5 stars0 ratingsCore Yoga Rating: 5 out of 5 stars5/5Chakra Yoga Vol 2 Rating: 0 out of 5 stars0 ratingsGentle Yoga Rating: 5 out of 5 stars5/5
Related to Chakra Yoga Vol 1
Related audiobooks
Living Your Yoga: Finding the Spiritual in Everyday Life Rating: 4 out of 5 stars4/5True Yoga: Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment Rating: 5 out of 5 stars5/5Yoga for Beginners: Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free! Rating: 0 out of 5 stars0 ratingsChakras: Healing Your Inner Self through Meditation and Visualization Rating: 5 out of 5 stars5/5Easy Everyday Pranayamas Rating: 4 out of 5 stars4/5Chakra Yoga: Learn To Balance Yourself & Transform Your Life With Chakras Meditation Rating: 5 out of 5 stars5/5Yoga Nidra - Total Stress Relief & Relaxation: For those seeking incredible calmness, quietness and clarity Rating: 4 out of 5 stars4/5Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations Rating: 0 out of 5 stars0 ratingsAshtanga Yoga: Why Ashtanga Yoga Tops All Other Forms of Yoga Rating: 4 out of 5 stars4/5Yoga & Ayurveda: Self-Healing and Self-Realization Rating: 4 out of 5 stars4/5Chakras: Heal Yourself With Meditation, Crystals, Yoga, Kundalini & Unlock Your Positive Energy Rating: 5 out of 5 stars5/5Meditating on the Vayus Rating: 0 out of 5 stars0 ratingsChakra Balance: The Beginner's Guide to Healing Body and Mind Rating: 4 out of 5 stars4/5Yoga Nidra: Sensation Awareness Mediation Rating: 4 out of 5 stars4/5Yoga Nidra: Body Awareness Meditation Rating: 4 out of 5 stars4/5Hatha Yoga-Helping Your Live Better Rating: 0 out of 5 stars0 ratingsSoothing Yoga Music for Yoga, Relaxation & Massage: Perfect for Relaxation of Body and Mind Rating: 0 out of 5 stars0 ratingsYoga for Beginners: A Comprehensive Guide For Yoga Poses And Lasting Energy Rating: 0 out of 5 stars0 ratingsEnergy Healing Guide Bundle, 2 in 1 bundle: Enhance Your Energy and Energy Medicine Rating: 0 out of 5 stars0 ratingsPranayamas for Beginners Rating: 5 out of 5 stars5/5Part 1 of Hata Yoga Myths Shattered Rating: 0 out of 5 stars0 ratingsPrayanama: Step-by-Step Guide To Pranayama and The Power of Yoga Breathing Rating: 5 out of 5 stars5/5Pranayamas and Mudras Vol 1 Rating: 5 out of 5 stars5/5Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit Rating: 4 out of 5 stars4/5Close to Om: Stretching Yoga from Your Mat to Your Life Rating: 4 out of 5 stars4/5Chakra Yoga Vol 2 Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5Twisted Love Rating: 4 out of 5 stars4/5The Reformatory: A Novel Rating: 5 out of 5 stars5/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5If He Had Been with Me Rating: 4 out of 5 stars4/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Divine Rivals: A Novel Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5The Seven Husbands of Evelyn Hugo: A Novel Rating: 5 out of 5 stars5/5The Alchemist Rating: 5 out of 5 stars5/5Practicing the Power of Now Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 5 out of 5 stars5/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5The Power of Now: A Guide to Spiritual Enlightenment Rating: 4 out of 5 stars4/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5Win Every Argument: The Art of Debating, Persuading, and Public Speaking Rating: 5 out of 5 stars5/5The 5 Love Languages Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Hang the Moon: A Novel Rating: 4 out of 5 stars4/5
Reviews for Chakra Yoga Vol 1
Rating: 4.75 out of 5 stars
5/5
4 ratings0 reviews