Rating: 5 out of 5 stars
5/5
Audiobook35 minutes
Enchanted Forest: Calming Visualisation for Good Sleep
Written by Greg Cetus
Narrated by Greg Cetus
Rating: 5 out of 5 stars
5/5
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About this audiobook
This visualisation technique will be useful to prepare your mind for rest and sleep. It helps remove such obstacles as upset and anxiety creating a sense of clarity and safety in the mind. Shifting from worry to calm will improve sleep.
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Reviews for Enchanted Forest
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