Rating: 5 out of 5 stars
5/5
Audiobook5 hours
Work Stronger: Habits for More Energy, Less Stress, and Higher Performance at Work
Written by Pete Leibman
Narrated by Tom Parks
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
AMAZON BESTSELLER
Don't work longer. Work stronger.
As author Pete Leibman demonstrates in this eye-opening book, stronger hours (not longer hours) are the key to achieving and sustaining higher performance.
Work Stronger provides a step-by-step, science-based approach for increasing your energy, decreasing your stress, and taking your performance to a higher level.
You'll learn how to form stronger habits in four key areas that impact how you feel and perform each day: mental focus and time management, sleep and mindfulness, exercise, and nutrition.
This book also features practical tips and powerful insights from private interviews that Leibman conducted with more than twenty-five prominent leaders. The group includes Chip Bergh, the president and CEO of Levi Strauss & Co., Dick Costolo, the former CEO of Twitter, and Janine Allis, an investor on Shark Tank.
You can also visit WorkStronger.com for three free bonuses that are included with the book (a free habits assessment, a free Work Stronger Workbook, and a free training series on how to get even better results).
Author
Pete Leibman
PETE LEIBMAN, despite being told it would be "impossible," networked his way into a job with the NBA's Washington Wizards right out of college and was promoted to management when he was only 23. Today, he is a popular keynote speaker, and the founder of Dream Job Academy, a career-training program for young professionals.
Related to Work Stronger
Related audiobooks
Goal Setting Success: How To Stop Procrastination, Improve Your Mental Focus, And Achieve Any Goal You Want in Life Mastering Productivity: Everything You Need to Know About Habit Formation Rating: 4 out of 5 stars4/5Workday Warrior: A Proven Path to Reclaiming Your Time Rating: 4 out of 5 stars4/5Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions Rating: 5 out of 5 stars5/521 Hacks to ROCK your Life: Stop Procrastinating, Do that Thing and Live a Life ON-Purpose! Rating: 5 out of 5 stars5/5How to Organize Yourself Rating: 5 out of 5 stars5/5Do What Matters Most: Lead with a Vision, Manage with a Plan, Prioritize Your Time Rating: 5 out of 5 stars5/5Manage Your Day-to-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind Rating: 4 out of 5 stars4/5Bull's-Eye: The Power of Focus Rating: 5 out of 5 stars5/5Maximize Your Potential: Grow Your Expertise, Take Bold Risks & Build an Incredible Career Rating: 4 out of 5 stars4/5Grit: How to Build the Habits of Perseverance and Keep Going When You Want to Give Up to Achieve Your Goals Rating: 4 out of 5 stars4/5Find the Fire: Ignite Your Inspiration--and Make Work Exciting Again Rating: 5 out of 5 stars5/5Reinventing Yourself, 20th Anniversary Edition: How to Become the Person You've Always Wanted to Be Rating: 5 out of 5 stars5/5Habits for Success: Inspired Ideas to Help You Soar Rating: 4 out of 5 stars4/5100 Things Productive People Do: Little lessons in getting things done Rating: 5 out of 5 stars5/5Living Forward: A Proven Plan to Stop Drifting and Get the Life You Want Rating: 4 out of 5 stars4/5Unwind!: 7 Principles for a Stress-Free Life Rating: 4 out of 5 stars4/5Stress is a Choice: 10 Rules To Simplify Your Life Rating: 4 out of 5 stars4/5Goal Setting: How to Create an Action Plan and Achieve Your Goals Rating: 4 out of 5 stars4/5How to Be Everything: A Guide for Those Who (Still) Don't Know What They Want to Be When They Grow Up Rating: 4 out of 5 stars4/5
Careers For You
What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Rating: 5 out of 5 stars5/5Quitting: Why I Left My Job to Live a Life of Freedom Rating: 4 out of 5 stars4/5Designing Your Life by Bill Burnett, Dave Evans - Book Summary: How to Build a Well-Lived, Joyful Life Rating: 4 out of 5 stars4/5Start.: Punch Fear in the Face, Escape Average, and Do Work That Matters Rating: 5 out of 5 stars5/5The Confidence Code: The Science and Art of Self-Assurance--What Women Should Know Rating: 4 out of 5 stars4/5Values & Career Alignment Rating: 4 out of 5 stars4/5The First 90 Days: Proven Strategies for Getting Up to Speed Faster and Smarter Rating: 5 out of 5 stars5/5Never Eat Alone, Expanded and Updated: And Other Secrets to Success, One Relationship at a Time Rating: 4 out of 5 stars4/5The Dictionary of Body Language: A Field Guide to Human Behavior Rating: 5 out of 5 stars5/5The Burnout Breakthrough: How to Balance Your Dreams, Responsibilities, and Self-Care Routine Rating: 4 out of 5 stars4/5Nailing the Interview: A Comprehensive Guide to Job Interviewing: A Comprehensive Guide to Job Interviewing Rating: 4 out of 5 stars4/5Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career Rating: 4 out of 5 stars4/5The Proximity Principle: The Proven Strategy That Will Lead to the Career You Love Rating: 5 out of 5 stars5/5Real Artists Don't Starve: Timeless Strategies for Thriving in the New Creative Age Rating: 4 out of 5 stars4/5Motivated Mindset: Kick Procrastination to the Curb Rating: 5 out of 5 stars5/5From Paycheck to Purpose: The Clear Path to Doing Work You Love Rating: 5 out of 5 stars5/5Write It Down, Make It Happen: Knowing What You Want And Getting It! Rating: 4 out of 5 stars4/5Mean Girls at Work: How to Stay Professional When Things Get Personal Rating: 3 out of 5 stars3/5Networking with Millionnaires Rating: 4 out of 5 stars4/5Art, Inc.: The Essential Guide for Building Your Career as an Artist Rating: 4 out of 5 stars4/5The Long Game: How to Be a Long-Term Thinker in a Short-Term World Rating: 4 out of 5 stars4/5The 30 Day MBA: Your Fast Track Guide to Business Success Rating: 5 out of 5 stars5/5Jump: Take the Leap of Faith to Achieve Your Life of Abundance Rating: 5 out of 5 stars5/5The Complete Guide to Career Success: Intentional Career Planning to Live Your Best Life at Work Rating: 4 out of 5 stars4/5Your Talent Stack: How to Develop Your Skills and Talents, Stand Out, and Thrive in Your Career Rating: 5 out of 5 stars5/5The 2-Hour Job Search: Using Technology to Get the Right Job Faster Rating: 4 out of 5 stars4/5The Advice Trap: Be Humble, Stay Curious & Change the Way You Lead Forever Rating: 5 out of 5 stars5/5
Related podcast episodes
Money 101: How to Pay Off Debt 0% found this document usefulMake your bed 0% found this document useful2048: 3 Exercises for Flowing with Your Fear by Rachel Shanken of MindBodyWise on Mindfulness: Rachel Shanken 0% found this document useful1312 Affirmation for gratitude: Affirmation to open yourself to new possibilities. 0% found this document useful43. Motivation To Study: What Really Works with Dr Erika Patall 0% found this document usefulThe Psychology of a Winner | Motivational Speeches 0% found this document useful5 Conversations To Have With Your Team 0% found this document usefulLiving a life of service to others (with Tasshin Fogleman) 100% found this document usefulHow to Deal with a Micromanaging Boss: How to stop being micromanaged 0% found this document usefulThis is the ONLY THING STOPPING YOU FROM ACHIEVING YOUR GOALS 0% found this document useful
Related articles
How Top Performers Achieve More Rotman ManagementArticle
How Top Performers Achieve More
Sep 1, 2018
We studied 5,000 managers and employees—across corporate America, seeking to answer a fundamental question: Why do top performers perform better in their job than others? What we found surprised us: The top performers across organizations actually wo
6 min readDo less, ACHIEVE MORE Simply Woman & HomeArticle
Do less, ACHIEVE MORE
Jul 29, 2021
3 min readTHE POWER OF Morning Routine GoodArticle
THE POWER OF Morning Routine
Oct 28, 2020
3 min readHow to Master Your Next Meeting EntrepreneurArticle
How to Master Your Next Meeting
Mar 1, 2015
4 min read10 Steps to Directing Your Energy to Achieve Anything Best Self MagazineArticle
10 Steps to Directing Your Energy to Achieve Anything
Nov 1, 2016
6 min read20 Things You Can Do For Yourself If You Only Have 20 Minutes Best Self MagazineArticle
20 Things You Can Do For Yourself If You Only Have 20 Minutes
Feb 17, 2019
6 min readMost Popular Online Stories… Longevity MagazineArticle
Most Popular Online Stories…
Jul 29, 2017
3 min readI Will Survive THRIVE Your HorseArticle
I Will Survive THRIVE
May 28, 2020
7 min readSnack On Exercise GoodArticle
Snack On Exercise
Oct 28, 2020
THE EASIEST WAY TO BOOST YOUR BRAIN, BODY AND MOOD How would it feel to wake up every morning with fantastic energy and vitality? Picture being the most positive, vibrant version of yourself every day. We all know that exercise is essential for great
4 min readTop 5 Hacks To Slow Down The Ageing Process CosBeauty MagazineArticle
Top 5 Hacks To Slow Down The Ageing Process
Nov 8, 2022
3 min read5 Techniques To Help WIND DOWN New Zealand Woman’s WeeklyArticle
5 Techniques To Help WIND DOWN
Jun 12, 2022
Are you constantly one step ahead or behind yourself at any given moment, always feeling a bit frantic, with thoughts that race and jump from task to task? Perhaps you’re driven by a worry that you will be judged if you don’t get enough done today –
3 min readAchieving Equilibrium with Olivia Valdmets Muscle & Fitness Hers South AfricaArticle
Achieving Equilibrium with Olivia Valdmets
Jul 12, 2021
8 min readMAKE 2019 the year TO CONQUER YOUR STRESS Longevity MagazineArticle
MAKE 2019 the year TO CONQUER YOUR STRESS
Nov 30, 2018
3 min readHealthy Habits Good HealthArticle
Healthy Habits
Nov 13, 2019
6 min read9 Ways To Get Healthier In 2024 Without Trying Very Hard NPRArticle
9 Ways To Get Healthier In 2024 Without Trying Very Hard
Jan 2, 2024
5 min readThe Hers Guide To Crushing Stress Muscle & Fitness Hers South AfricaArticle
The Hers Guide To Crushing Stress
May 1, 2020
8 min readLife Beyond 100: What Can You Do To Increase Your Longevity? Best Self MagazineArticle
Life Beyond 100: What Can You Do To Increase Your Longevity?
Dec 23, 2019
3 min read6 Life Hacks To Ride Faster And Stronger Mountain Bike RiderArticle
6 Life Hacks To Ride Faster And Stronger
Jun 22, 2022
3 min readMan Down Men's Fitness UKArticle
Man Down
May 29, 2020
5 min readSecrets To A Long And Happy Life Better Homes and Gardens AustraliaArticle
Secrets To A Long And Happy Life
Sep 17, 2020
4 min readThe Guide To Crushing Stress Muscle & Fitness Hers South AfricaArticle
The Guide To Crushing Stress
May 1, 2019
8 min readThe Hers Guide To Crushing Stress Muscle & Fitness Hers South AfricaArticle
The Hers Guide To Crushing Stress
Nov 10, 2023
8 min readThe Hers Guide To Crushing Stress Muscle & Fitness Hers South AfricaArticle
The Hers Guide To Crushing Stress
Jul 10, 2023
8 min readThe 6 pillars of wellness Woman NZArticle
The 6 pillars of wellness
Oct 12, 2020
Welcome to my first wellness column for Woman. I’m so thrilled to be here. I’ve spent the past decade working and studying in this field, and I’m delighted to be able to share some of what I’ve learnt – both in my Black Sticks hockey career and as a
3 min readWhy you should EMBRACE YOUR AGE WomanArticle
Why you should EMBRACE YOUR AGE
Mar 7, 2023
Ageing may feel daunting, but taking control of your health and outlook can make all the difference. There are many positives to maturing – a fact reflected in a seven-year study* which found that while feelings of anxiety may worsen in our mid-50s,
3 min readMarkus Kaulius Men's Fitness South AfricaArticle
Markus Kaulius
Nov 5, 2018
10 min readHealthy Habits Good Health Choices Magazine NZArticle
Healthy Habits
Nov 24, 2019
5 min readExploding Exercise Myths Thrive MagazineArticle
Exploding Exercise Myths
Aug 12, 2021
5 min readFeel Better In 5 Diabetic Living AustraliaArticle
Feel Better In 5
Aug 20, 2020
Similarly to magnesium levels, people with diabetes may have a lower level of zinc due to the amount excreted in urine when experiencing high BGLs. But what’s so important about zinc? Well, it is often referred to as the humble achiever – it’s a vita
3 min readMeet Your Energy Thieves Women's Health AustraliaArticle
Meet Your Energy Thieves
Apr 7, 2021
5 min read
Reviews for Work Stronger
Rating: 4.583333333333333 out of 5 stars
4.5/5
12 ratings3 reviews
- Rating: 5 out of 5 stars5/5An amazing book about how not to rely on motivation but to get various factors like health and environment to work for you. Amazing book.
- Rating: 5 out of 5 stars5/5I definitely recommend! Very practical! Will look out more for your other books!
- Rating: 5 out of 5 stars5/5An eye opener. Love it! I highly recommend this book. ❤️