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The End of Procrastination: How to Stop Postponing and Live a Fulfilled Life

The End of Procrastination: How to Stop Postponing and Live a Fulfilled Life


The End of Procrastination: How to Stop Postponing and Live a Fulfilled Life

avaliações:
4.5/5 (74 avaliações)
Comprimento:
3 horas
Lançado em:
Dec 31, 2018
ISBN:
9781250318688
Formato:
Audiolivro

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Descrição

Simple, science-based tools to stop procrastination.

Even with overflowing inboxes, thousands of unread notifications, and unmet deadlines, most people still can’t manage to take control of their time and stop procrastinating. The End of Procrastination tackles this ubiquitous issue head on, helping you stop putting off work and reclaim your time. Author Petr Ludwig shows that ending procrastination is more than a wise time management strategy — it’s essential to developing a sense of purpose and leading a happier more fulfilled life.

The keys to overcoming procrastination are simple. With eight clear, approachable tools — from quick daily worksheets to shift your perspective to to-do lists that actually help you get things done — The End of Procrastination provides everything you need to change the way you manage your time and live your life.

Based on the latest research, The End of Procrastination synthesizes more than 100 scientific studies to create a program that is based on the way our brains actually work. By understanding exactly why procrastination happens and how our brains respond to motivation and self-discipline, the audiobook provides listeners with the knowledge to conquer procrastination on an everyday basis.

Lançado em:
Dec 31, 2018
ISBN:
9781250318688
Formato:
Audiolivro

Também disponível como...

Também disponível como livroLivro


Sobre o autor

Petr Ludwig is a science popularizer, entrepreneur, and consultant for Fortune 500 companies. He explains crucial and difficult things simply and easily. Peter helps to improve intrinsic motivation, efficiency, and the happiness of people at work and in their personal lives. In The End of Procrastination and in his talks, he transfers the knowledge of neuroscience and behavioral economics into practice.

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4.5
74 avaliações / 3 Análises
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Avaliações de leitores

  • (5/5)

    1 pessoa achou isso útil

    Excellent book. I really like it and must read everyday!

    1 pessoa achou isso útil

  • (3/5)
    Insightful and methodical approach. The material is very useful for implementation.
  • (4/5)
    Nothing new, but the free materials on their website are great!