The Art of Noticing: 131 Ways to Spark Creativity, Find Inspiration, and Discover Joy in the Everyday
Written by Rob Walker
Narrated by Fred Sanders
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About this audiobook
An imaginative, thought-provoking gift audiobook to awaken your senses and attune them to the things that matter in your life.
Welcome to the era of white noise. Our lives are in constant tether to phones, to email, and to social media. In this age of distraction, the ability to experience and be present is often lost: to think and to see and to listen.
Enter Rob Walker's The Art of Noticing. This audiobook edition will spark your creativity — and most importantly, help you see the world anew. Through a series of simple and playful exercises — 131 of them — Walker maps ways for you to become a clearer thinker, a better listener, a more creative workplace colleague and finally, to rediscover your sense of passion and to notice what really matters to you.
Rob Walker
About the AuthorRob Walker is an Experienced Registered Yoga Teacher at the 500-hour level with the Yoga Alliance. He has studied yoga in India on three occasions and holds a fourth level of certification in Iyengar Yoga, a style he no longer subscribes to. Rob had a long and successful career in journalism in London and Canada before turning a passion for yoga into teaching twenty years ago. In 2001 he switched from writing on health care to owning yoga studios. His current focus and passion is training yoga teachers at his yoga college, helping them understand the principles and benefits of The New Yoga.
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