A Meditation To Help You Be Relaxed & Awake during Medical Procedures: change your state of mind
Written by Belleruth Naparstek and Steven Mark Kohn
Narrated by Belleruth Naparstek
()
Currently unavailable
Currently unavailable
About this audiobook
This Health Journeys audio is a soothing, calming guided meditation for medical procedures, designed at the request of Kaiser Permanente to help patients undergoing cardiac catheterization feel more relaxed and confident during their procedure. It then was adapted for use for a whole range of potentially uncomfortable or unpleasant procedures where it is necessary for patients to be awake - colonoscopies, needle biopsies, getting stitched, gynecological exams, intubations, extubations -anything where the patient's comfort can be improved by taking the anxious mind elsewhere. This powerful, hypnotic guided imagery shows listeners how to relax during medical procedures by using soothing words, music and a pleasing narrative that evokes a sense of safety, mastery and control. The effect is to keep muscles relaxed, the psyche calm and the mind engaged in a pleasant journey elsewhere. This also has the effect of making the procedure itself go more quickly and smoothly. Here's the track list:
1. Guided Imagery (20:28)
2. Music (20:28)
Repeated listening ensures maximum impact, but even listening for the first time during the procedure can make a big difference and be a great help. Written and narrated by noted mind-body, holistic health pioneer Belleruth Naparstek and scored to the exquisite, immersive music of Steven Mark Kohn, this Health Journeys recording to help people stay calm during medical procedures was produced by the Cleveland Orchestra's Bruce Gigax.
Listen to a sample and see for yourself why this audio program of guided meditation for medical procedures can show you how to relax during a biopsy or colonoscopy, and why it has proven to be such a popular, word-of-mouth favorite among those facing anxiety producing procedures (41 min.)
*This audio is very similar to RELAXATION & WELLNESS
More audiobooks from Belleruth Naparstek
Emerging From Trauma Rating: 5 out of 5 stars5/5How To Harness Your Psychic Power Rating: 4 out of 5 stars4/5Staying Well with Guided Imagery Rating: 4 out of 5 stars4/5
Related to A Meditation To Help You Be Relaxed & Awake during Medical Procedures
Related audiobooks
Deep Sleep Hypnosis Fall Asleep Fast & Sleep Well Rating: 0 out of 5 stars0 ratingsRelaxing Music For Sleep Rating: 0 out of 5 stars0 ratingsHealing Sound Bath - Transform Your World Through Listening: Binaural Sound Therapy with Powerful Deep Healing Frequencies Rating: 0 out of 5 stars0 ratingsHealer's Choice - Sound Healing With Vibrational Sound Therapy: 11 Healing Soundscapes Rating: 0 out of 5 stars0 ratingsHealing Bowl Sounds for Spiritual Moments: Body, Mind and Soul in Balance Rating: 0 out of 5 stars0 ratingsSleep Well: Fall Asleep Easily, Awaken Refreshed Rating: 4 out of 5 stars4/5Soothing Sounds For Adults To Sleep: 25 Non-Looping Soothing Sounds Rating: 0 out of 5 stars0 ratingsFall asleep naturally in 15 minutes: Guided self hypnosis Rating: 0 out of 5 stars0 ratingsEnergy Healing (Update 2022): Sound Healing With Vibrational Sound Therapy Rating: 5 out of 5 stars5/5Deep Sleep - falling asleep calmly and sleep restfully with autogenic training Rating: 0 out of 5 stars0 ratingsLife Beyond Depression Transformational Audio Rating: 0 out of 5 stars0 ratings111 Hz - The Divine Frequency - Get Connected To The Light: Cleanse, Balance & Awaken Your Heart Brain Connection Rating: 0 out of 5 stars0 ratings432Hz Miracle Tone - Raise Your Positive Vibrations: The Healing Frequency - Positive Energy Boost - Complementary Therapies Rating: 0 out of 5 stars0 ratingsDaily Vagus Nerve Exercises Rating: 0 out of 5 stars0 ratingsHealing with Nature's Frequencies Rating: 4 out of 5 stars4/5Naturescapes: Sonic Harmony and Soothing Nature Sounds for Enhanced Focus and Tranquility Rating: 0 out of 5 stars0 ratingsTinnitus Relief: 20 Certified Soundscapes for Tinnitus Masking & Relaxation: Tinnitus Research Center Rating: 0 out of 5 stars0 ratingsEarth Healer - Vibrational Healing Music: It's time to heal, renew, and transform ... Rating: 0 out of 5 stars0 ratingsQuit Smoking Hypnosis Program: Fast Effective Enjoyable Rating: 4 out of 5 stars4/5
Medical For You
Being Mortal: Medicine and What Matters in the End Rating: 5 out of 5 stars5/5All That Remains: A Renowned Forensic Scientist on Death, Mortality, and Solving Crimes Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5Roxane Gay & Everand Originals: My Year of Psychedelics: Lessons on Better Living Rating: 4 out of 5 stars4/5Stiff: The Curious Lives of Human Cadavers Rating: 4 out of 5 stars4/5The Emperor of All Maladies: A Biography of Cancer Rating: 4 out of 5 stars4/5The Song of the Cell: An Exploration of Medicine and the New Human Rating: 5 out of 5 stars5/5The Big Lie: How One Doctor’s Medical Fraud Launched Today’s Deadly Anti-Vax Movement Rating: 4 out of 5 stars4/5The Checklist Manifesto: How to Get Things Right Rating: 4 out of 5 stars4/5The Gene: An Intimate History Rating: 4 out of 5 stars4/5The Menopause Manifesto: Own Your Health With Facts and Feminism Rating: 4 out of 5 stars4/5The Soul Of Shame: Retelling the Stories We Believe About Ourselves Rating: 5 out of 5 stars5/5The Intuitive Eating Workbook: 10 Principles for Nourishing a Healthy Relationship with Food Rating: 5 out of 5 stars5/5Psychology of the Unconscious Rating: 4 out of 5 stars4/5Brain on Fire: My Month of Madness Rating: 4 out of 5 stars4/5The Neuroscientist Who Lost Her Mind: My Tale of Madness and Recovery Rating: 4 out of 5 stars4/5When I Come Home Again: 'A page-turning literary gem' THE TIMES, BEST BOOKS OF 2020 Rating: 4 out of 5 stars4/5The Wisdom of Plagues: Lessons from 25 Years of Covering Pandemics Rating: 5 out of 5 stars5/5The People's Hospital: Hope and Peril in American Medicine Rating: 5 out of 5 stars5/5Year of the Nurse: A 2020 Covid-19 Pandemic Memoir Rating: 4 out of 5 stars4/5Proof of Heaven: A Neurosurgeon's Journey into the Afterlife Rating: 4 out of 5 stars4/5Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Rating: 5 out of 5 stars5/5Cook County ICU: 30 Years of Unforgettable Patients and Odd Cases Rating: 4 out of 5 stars4/5Chronic Resilience: 10 Sanity-Saving Strategies for Women Coping with the Stress of Illness Rating: 5 out of 5 stars5/5Adult ADHD: How to Succeed as a Hunter in a Farmer's World Rating: 4 out of 5 stars4/5
Reviews for A Meditation To Help You Be Relaxed & Awake during Medical Procedures
0 ratings0 reviews