It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life
Written by Trevor Moawad and Andy Staples
Narrated by Trevor Moawad and Russell Wilson
4.5/5
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About this audiobook
Performed by Trevor Moawad with a foreword written and read by Seattle Seahawks quarterback Russell Wilson
From a top mental conditioning coach—""the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal.
He knows how to win.
More, he knows the many ways-subtle, brutal, often self-inflicted-we lose.
As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.)
Now, at last, Moawad shares his unique philosophy with the general public. He lays out lessons he's derived from his greatest career successes as well as personal setbacks, the game-changing wisdom he's earned as the go-to whisperer for elite performers on fields of play and among men and women headed to the battlefield.
Moawad's motivational approach is elegant but refreshingly simple: He replaces hardwired negativity, the kind of defeatist mindset that's nearly everybody's default, with what he calls ""neutral thinking."" His own special innovation, it's a nonjudgmental, nonreactive way of coolly assessing problems and analyzing crises, a mode of attack that offers luminous clarity and supreme calm in the critical moments before taking decisive action.
Not only can neutral thinking raise your performance level-it can transform your overall life. And it all starts, Moawad says, with letting go. Past failures, past losses-let them go. ""The past isn't predictive. If you can absorb and embrace that belief, everything changes. You'll instantly feel more calm. And the athlete-or employee or parent or spouse-who's more calm is also more aware, and more times than not ... will win.""
Supplemental enhancement PDF accompanies the audiobook.
Trevor Moawad
Trevor Moawad (1973–2021), former President of Moawad Consulting Group and the CEO and cofounder of Limitless Minds, was a mental conditioning coach to elite performers. He is well known for being the mental coach to Seattle Seahawks quarterback Russell Wilson and worked closely with prestigious NCAA football programs and coaches, the US Special Operations community, Major League Baseball, and the NBA.
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Reviews for It Takes What It Takes
182 ratings16 reviews
- Rating: 5 out of 5 stars5/5Loved it so much. Mind blow. So many good advices and what I loved the most it that this things have actually worked on pro player that constantly have to push themselves and cope with major pressure. Definitely a must read if you want to start taking actions towards your goals.
1 person found this helpful
- Rating: 5 out of 5 stars5/5Neutral thinking it’s raw. Great book!. Not only for sports but something to apply in our daily life. Real experiences that will leave something in you to improve , highly recommended.
1 person found this helpful
- Rating: 5 out of 5 stars5/5Life lessons made simple and easily applicable to all walks of life!
1 person found this helpful
- Rating: 5 out of 5 stars5/5Amazing. Thank you for sharing your experiences and amazing nuetral thinking.
- Rating: 4 out of 5 stars4/5Good info and enjoyed his perspectives. His reading wasn’t the best, but the info is pertinent to so many areas of life and you can’t deny the sources of success that have chosen to use this mentality. Definitely recommend.
- Rating: 4 out of 5 stars4/5I loved the fact that he lives the message! Thx
- Rating: 5 out of 5 stars5/5awesome, excellent stuff, examples, story's and a lot of material, thanks a lot
- Rating: 5 out of 5 stars5/5After each chapter, you’re motivated to take action, to do!
- Rating: 5 out of 5 stars5/5A good book to read on “neutral thinking”.
Neutral thinking evolves into positive thinking, in my opinion. - Rating: 5 out of 5 stars5/5Great Book. I love how is used his own life as an example. He could have add details on how he works with athletic s. I really would like those details or mind exercises in details. Over all great book.
- Rating: 5 out of 5 stars5/5It captured a great positive and productive outlook on life.
- Rating: 5 out of 5 stars5/5Incredible book. Very easy listen with great info and insight into high performers. Easy to apply information for yourself and others. Thankful that Trevor took the time to write a book and share his experiences and knowledge
- Rating: 5 out of 5 stars5/5One of THE BEST audiobooks I have listened to. I find the theory behind thinking neutral brilliant and achievable. Thank you for continuing to change so many lives for better, Trevor Moawad. I hope you are smiling from heaven.
- Rating: 5 out of 5 stars5/5Excellent read. It really shifted my thinking. I would recommend this book, because we all have to navigate troubled waters while trying to reach your goals, and you can't get off the bus every time.
- Rating: 5 out of 5 stars5/5Started off a little slow, but finished strong! Worthwhile read for sure!
- Rating: 5 out of 5 stars5/5Different perspective on the Ying/Yang of positive or negative thinking