Audiobook10 hours
Exploring the World of Lucid Dreaming
Written by Stephen LaBerge, PhD and Howard Rheingold
Narrated by Keith Sellon-Wright
Rating: 4 out of 5 stars
4/5
()
About this audiobook
Lucid Dreaming-conscious awareness during the dream state-is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.
Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical book will show you how to use your dreams to:
#9679 Solve problems
#9679 Gain greater confidence
#9679 Improve creativity
#9679 And more
The techniques you'll learn in this exciting book will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.
Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical book will show you how to use your dreams to:
#9679 Solve problems
#9679 Gain greater confidence
#9679 Improve creativity
#9679 And more
The techniques you'll learn in this exciting book will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.
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Reviews for Exploring the World of Lucid Dreaming
Rating: 4.01010097979798 out of 5 stars
4/5
99 ratings2 reviews
- Rating: 5 out of 5 stars5/5Awesome book, it really help me to have lucid dreams
1 person found this helpful
- Rating: 3 out of 5 stars3/5A lot of good techniques, especially in the beginning. The last half feels drawn out, redundant. There are a lot of dreams recounted, and it becomes rather tedious and boring (imagine that). It's rather more grounded than Waggoner's book, but the discussion on the subconscious and the higher self fares poorly because of it, and comes across as being superficial or superfluous. This causes the nod-to-god (found near the end) turn the book into something rather conventional, dull, safe. Which is okay. But I really thought there'd be a lot more "there" to this book. As a workbook I don't think it passes.2.5 stars oc.