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    Yoga & Ayurveda: Self-Healing and Self-Realization
    Yoga & Ayurveda: Self-Healing and Self-Realization
    Yoga & Ayurveda: Self-Healing and Self-Realization
    Audiobook9 hours

    Yoga & Ayurveda: Self-Healing and Self-Realization

    Written by Dr. David Frawley

    Narrated by Paul Brion

    4/5

    ()

    About this audiobook

    Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.
    LanguageEnglish
    PublisherTantor Media, Inc
    Release dateNov 26, 2019
    ISBN9781515944416
    Yoga & Ayurveda: Self-Healing and Self-Realization

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    Reviews for Yoga & Ayurveda

    4/5

    28 ratings4 reviews

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    • 5/5
      I like the integration and progression of this book , it easy to hear.

      1 person found this helpful

    • 5/5
      Probably the best and the most complete book about spirituality out there. I will read it again once I learn more about certain new words and their meaning.

      1 person found this helpful

    • 5/5
      This is so incredibly fascinating, much of what was said went right through my mind, worth listening to again for that reason.
    • 5/5
      Such an amazing book. A must read for everyone who wants to gain deeper knowledge about yoga